Absolutely!
But only high-quality, raw chocolate (like the one you can find in our snacks).

Raw chocolate has multiple real health benefits. Here they are:

1. Combats Fatigue
If you are feeling especially exhausted after getting an adequate night’s rest, there is a chance that your magnesium levels are low. Thankfully, raw cacao is an incredibly delicious source of magnesium which will significantly boost your energy levels. Try to boost yourself with some raw-cacao-infused breakfast recipes.

2. Boosts Mood and Improves Mood Swings
Raw cacao is rich in anandamide, often referred to as the bliss molecule, which binds to the cannabinoid receptors in the brain and creates a feeling of ease and happiness. Not only can consuming cacao improve your well-being, but also combats mood swings by increasing serotonin levels in the brain. So next time you are feeling a little down, try some raw truffles as a snack on the go and as an emotional pick-me-up!

3. Gives Your Skin a Glow
Cacao is an incredible ingredient for vibrant and healthy skin due to its flavonoid content that work to increase blood flow to the skin’s surface. The increased blood flow in turn promotes cell regeneration, which is necessary for youthful, healthy and glowing skin.

4. Fights Tooth Decay
Researchers have been conducting experiments which suggest that a component in raw cacao beans called theobromine may actually be more effective at preventing cavities and preventing against tooth decay than chemical compounds found in commercial toothpaste such as fluoride. This is due to the obromine's antibacterial properties that fight against plaque, while also successfully hardening tooth enamel which in turn lessens your chances of tooth decay.

5. Helps You Lose Weight
There have been studies that indicate that raw organic cacao can boost your body’s metabolism by helping to convert fat into energy. Cacao is also high in fibre which keeps your digestive system working – an essential part of removing waste from your body. Its' rich reservoir of flavonoids and natural antioxidants additionally protect your body from build-up toxic substances, which have been found to impede weight loss, so keeping your body as toxin-free as possible is an important part of the weight loss journey. Plus, some studies indicate that raw cacao may also act as an appetite-suppressant, preventing you from eating more than your body needs.